top of page

Physical connections are common but a mental and soulful connection are rare


Physical connections are common but a mental and soulful connection is rare - let’s change that!

The beauty in meeting new people and truly connecting with another is so powerful, allowing people to see all of you for who you are with no bullshit!

You probably know hundreds of people but how many do you REALLY know?

  • Do you know their passions?

  • Do you know what would make them smile?

  • Do you know their insecurities?

  • Do you know a favourite memory?

It’s not easy and it takes a lot from you but these are some key areas that have supported me in allowing deeper connections in my life.

  1. Start speaking with more people - don’t be afraid to say good morning to the people around you, chat with the barista making your coffee in the morning or the person sitting next to you on the bus.

  2. Ask people questions and genuinely listen and hear what they are saying. Be interested in their life and what they are experiencing.

  3. Always look people in the eye - I’ve noticed many people find this uncomfortable but you will never truly see if you don’t ‘see’ them.

  4. Time - give people your time and don’t allow the chaos of life and your ‘to do’ lists distract you from your present moments.

  5. Lower the walls - we’re all human and we are all one connected by energy. People come into your life on purpose, nothing is coincidence. Someone you don’t even know today could be your closest friend next year - your energy and vibration attracts.

  6. Be vulnerable. What’s the worst that can happen? You could get your heart broken or things might not work out but you’ll ALWAYS learn something.

  7. Choose love. You have the ability to shift your perspective in every situation.


bottom of page