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Open your eyes and look around you


We have so much beauty in this world, so much to be thankful for every single day and we’re missing it all. Reading this now - I challenge you to put your phone away, take your ear phones out and just be present wherever you are.

  • listen to the sounds around you, the birds chirping, waves crashing or kids playing

  • watch the trees blowing, the smiles on peoples faces or the stars in the sky

  • feel the wind blowing your hair, the sun on your skin and sand beneath your feet

  • smell the freshly cut grass, the neighbours cooking and the salt water

  • actually speak to those around you or speak to a stranger. Connect and truly see that person.

The things we take for granted are things some people could never even imagine and I’m not talking about tangible items but fresh air, clean water, freedom, safety and love.


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