CONNECTION to self and others 

The connection you have with yourself will mirror the reflection you allow yourself to have with others - “we are what we attract”.

This program is centred around building deeper connections to ourselves and others. We explore our emotions; peeling back the layers and discovering the areas within us that we’re not willing see.

Ask yourself:

• Do you have difficulty looking others in the eye?

• Do you feel uncomfortable talking to a stranger?

• Do you care what other people think of you?

• Do you let outside opinions hold you back?

• Do you struggle to talk about yourself?

• Do you feel afraid of getting hurt (or hurt again)?

• Do you experience discomfort when people ask you personal questions?

• Do you struggle with being alone?

• Do you feel anxious when you start to develop emotions for someone?

• Do you look in the mirror and not love the person looking back at you?

There is no right or wrong answer but these are just some of the many questions we will be exploring over the 7 days.

We have the power to create our own reality and all the answers we’re seeking are already within us but often we aren’t asking ourselves the right questions. Have you allowed yourself to think or even say:

• “That’s just who I am”

• “It's because I’m shy”

• “I just don’t like people”

• “I don’t want to get hurt again”

All of these phrases are you creating your own reality.

The more you say “I’m shy”; the more you will feel shy and feel as if you can’t share your voice or you're not worthy of being heard. If you continue to say “that’s just who I am” then you will continue to be that kind of person, instead of the person you want to be.

Nothing will change until you make the conscious decision to change, and that all starts with connection; looking within and becoming aware of where we are not willing to go. We start with relationships - the relationship you have with yourself, as this is the connection you feel with yourself that will set the tone for the connections you allow yourself to have with others.

_____________________________________________________________________________________________________________________________

​

Program Information:

• Cost: FREE  

• Date: Next enrolment date will be announced soon 

• Location: Facebook group

​

After the 7 days we will:

• Increase our awareness around the areas what are holding us back

• Overcome the effects of limiting beliefs & negative thoughts we place on ourselves

• Learn more about the art of living purposefully and mindfully

What's included:

• Access to a closed Facebook group

• Daily videos

• Daily exercises

• 2x Q&A sessions

• Connection with other like minded people

• Support & guidance from myself throughout the program

​

The registration link below will take you to a short questionnaire that will give me an understanding of how I can best support you throughout the 7 days. You will be emailed a link to the Facebook page prior to the program start date.