Blog | Lisa Jean O'Sullivan

Muay Thai was one of the greatest gifts my father could have given me

“Giving your son/daughter a skill is better than giving him/her one thousand pieces of gold”-unknown Muay Thai was one of the greatest...

I have been in a constant battle with myself, it’s as if my courage to leap and resistance to stay safe are battling one another. I’ve...

I was having a conversation with a friend of mine the other evening and he was telling me about a trip he’s always felt called to go on....

Yesterday I attended level 2 of @theo2awakening workshop and to say it was powerful would be an understatement. I was so exhausted...

When a baby is learning how to walk they fall down but they eventually learn and master the skill of walking. They didn’t fail 100 times...

Our bodies are a gift, they are our vessel in life and we should respect, appreciate and fuel them every single day. This is something I...

I connected with this little angel two years ago. I carried her around her village, Kitayawa, for hours and absolutely fell in love with...

Yesterday we walked for water in Mawindi village. This is the third water walk I’ve done and whilst they have all been challenging this...

Surfing has always been something that I’ve loved doing and the ocean is and always will be my happy place; the place I feel most...

I admit, I am a little competitive but I’m most competitive with myself. I love stretching myself, challenging my limits and mastering...